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« on: Jul 12, 2019, 07:59 AM »
Rapid Tone Diet Therefore, the ideal is to treat this diet by its official name, Pronokal, because it is not endorsed by NASA. This nickname is due to the fact that the proposal is similar to the products consumed by astronauts in space. Instead of real food, as we know it, meals are freeze-dried or dehydrated, meaning they come in sachets that need to be diluted in water and / or heated to become ready food. It is very much like a human ration. How does the Pronokal diet work? The Pronokal diet is divided into three main stages and each of them is divided into phases that differ by the introduction or replacement of food. In all, there are eight phases. Active Phase This first phase aims to make the patient enter the ketosis state and burn most of the unwanted fat. According to Pronokal's official website , up to 80% of the weight you intend to lose will go away at this early stage. This phase can be considered the most extreme because it is almost totally composed of sachets. The duration depends on how many pounds the person intends to lose. Adaptation Phase In the second step, the remainder of the intended weight will be lost while the actual foods are incorporated little by little to the menu. The idea is to help the body to adapt physiologically, with the person coming out of the ketosis state and restoring normal levels of hormones and metabolism. Maintenance Phase As the name says, the idea is to keep the weight hit. The diet establishes an amount that can be ingested for each food group, but the person is free to eat whatever he prefers - although the company also sells what he calls "maintenance products." For two years, it will be possible to access a support of Pronokal experts via telephone or online. Difference for other diets Compared to other ketogenic diets, the Pronokal difference is in the focus on high protein consumption compared to the other two macronutrients, fats and carbohydrates. Although other ketosis-seeking regimens also substantially cut down carbohydrates, they usually encourage more fat intake. When compared to other diets in general, the stark difference is precisely the fact that, instead of eating normal foods - like fruits and vegetables and preparations such as rice, acebolado steak, beans, etc.